Eating healthy food is not easy today because most of people love junk food and attractive flavours which can be addictive. When we talk about healthy food, we must think of fruit, vegetables, olive oil and not too much protein and sugar. A balanced diet must contain the right proportion of different types of food each day. Besides of being unhealthy,  junk food can be a barrier for recycling. Hamburgers, fizzy drinks, pizzas, hot dogs, candies and more need plastic recipients to be sold in an attractive way. On the other hand, our food seems to be safer than food in nature. But do you think all food in nature is edible and healthy?Imagine one day you are lost in the forest or in a jungle and you must survive by yourself...Let´s learn about surviving in the jungle using the resources from nature!

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